Weigh In record (no journal entry) for 11 March 2019
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73.3 kg
Lost so far: 10.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 6.95g | Prot: 21.16g | Carbs: 63.43g.
Breakfast: Свежевыжатый Апельсиновый Сок, Свежевыжатый Грейпфрутовый Сок. Lunch: Свежевыжатый Апельсиновый Сок. Dinner: Натуральное Молоко Фермерский Йогурт Домашний, Творог 5%. more...
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Gaining 0.7 kg a Week
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yadarinaya's Weight History
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