opps...up, up, and away. I started a personal 30 day challenge which involves more than weight loss but that will be a part of the journey. I'm on my 3rd day and plan to document this in a journal to ensure I stick to it.
|
70.8 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
|
Gaining 1.1 kg a Week
|