Weigh In record (no journal entry) for 20 March 2019
|
55 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 7.97g | Prot: 14.83g | Carbs: 83.23g.
Breakfast: Вареное Яйцо, Овсянка. Lunch: Комгалком Хлебцы Классические. Dinner: Красное Яблоко. Snacks/Other: Банан. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanko oooo's Weight History
|