Weigh In record (no journal entry) for 19 March 2019
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65.3 kg
Lost so far: 23.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 46.21g | Prot: 38.82g | Carbs: 295.75g.
Lunch: Bom Princípio Doce de Leite Zero Fat, Brioche, Nescau Achocolatado em Pó, Kellogg's Sucrilhos Original, Nestlé Passatempo Recheado Chocolate, Piracanjuba Leite Desnatado, Bolo de Milho. more...
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Losing 2.1 kg a Week
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mhchiacchio's Weight History
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