mhchiacchio's Journal, 19 Mar 19

Weigh In record (no journal entry) for 19 March 2019
65.3 kg Lost so far: 23.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
1740 kcal Fat: 46.21g | Prot: 38.82g | Carbs: 295.75g.   Lunch: Bom Princípio Doce de Leite Zero Fat, Brioche, Nescau Achocolatado em Pó, Kellogg's Sucrilhos Original, Nestlé Passatempo Recheado Chocolate, Piracanjuba Leite Desnatado, Bolo de Milho. more...
Losing 2.1 kg a Week

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mhchiacchio's Weight History


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