Weigh In record (no journal entry) for 20 March 2019
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 39.02g | Prot: 42.86g | Carbs: 92.94g.
Breakfast: Kaufland Harzer Roller, Leinsamenbrot, Arla Kaergarden Gesalzen, Kaffee. Lunch: Bofrost Kartoffelklöße, Gekochtes Sauerkraut. Dinner: Gut & Günstig Delikatess Bacon, Chef Select Original Schwäbische Spätzle. Snacks/Other: Filinchen Original, Apfel. more...
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1823 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 4 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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 Comments
20 Mar 19 by member: Pinguin1512
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20 Mar 19 by member: mona54
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Ich drücke dich mal ganz doll *****gaaaaaaanz doll drück******😊
20 Mar 19 by member: Pinguin1512
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uiiiiiiiiiiiiii, na dann muss es morgen doch schon viel besser aussehen wieder -
20 Mar 19 by member: mona54
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Wird doch wieder, besser als letzte Woche 🤗☀️🍀
20 Mar 19 by member: Schlumpfine_
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