Weigh In record (no journal entry) for 20 March 2019
|
59 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 143.60g | Prot: 90.76g | Carbs: 14.47g.
Breakfast: Jarrow Formulas Масло МСТ. Lunch: Ферма Масло Сливочное 82,5%, Hochland Крем-Сыр, Вареное Яйцо, Свиной Бульон. Dinner: Kara Кокосовое Молоко, Шашлык из Свинины. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
index2009's Weight History
|