Weigh In record (no journal entry) for 20 March 2019
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72 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 26.31g | Prot: 29.43g | Carbs: 59.79g.
Breakfast: Вода (в Бутылке), Кофе с Сахаром, Город Сыра Сыр Копченый , Вареное Яйцо. Lunch: Макароны Отварные. more...
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Gaining 0.8 kg a Week
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