Weigh In record (no journal entry) for 20 March 2019
|
48.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 26.11g | Prot: 33.57g | Carbs: 45.55g.
Breakfast: Яблоко. Lunch: Белый Город Молоко 2,5%, Яйцо, Данон Супер-Завтрак Йогурт со Злаками и Семенами. Dinner: Яйцо, Большая Кружка Молоко 2,5%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
22091997's Weight History
|