Weigh In record (no journal entry) for 20 March 2019
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 15.35g | Prot: 13.52g | Carbs: 7.65g.
Breakfast: Сахарный Песок, Огурец (без Кожуры), Яичница, Лимон, Чай. more...
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Gaining 4.2 kg a Week
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