Weigh In record (no journal entry) for 20 March 2019
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118.8 kg
Lost so far: 39.2 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 14.72g | Prot: 92.16g | Carbs: 38.82g.
Lunch: Gekochter Rosenkohl, Lidl Minutensteaks. Dinner: Kaffee mit Milch, Gut & Günstig Speise Quark Magerstufe, Zitronensaft, Eiklar. more...
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Losing 0.7 kg a Week
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maike rossbach's Weight History
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