Weigh In record (no journal entry) for 20 March 2019
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 15.65g | Prot: 18.95g | Carbs: 16.56g.
Breakfast: Колбаса, Алматынан Бородинский Хлеб 5, Кофе с Молоком, Жареное Яйцо без Жира. more...
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Losing 3.9 kg a Week
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