Weigh In record (no journal entry) for 24 June 2010
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97.2 kg
Lost so far: 16.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 40.67g | Prot: 103.94g | Carbs: 96.03g.
Breakfast: Cantaloupe, Blueberries, Orange, pineapple, 100% Whey Protein Gold Standard - Delicious Strawberry. Lunch: Bacon, Cooked Asparagus, Tuna fish salad, Wish Bone Italian Dressing, Grape Tomatoes, Portabello Mushrooms. Snacks/Other: String Cheese Mozzarella Cheese Snacks, Publix Honey Ham, Pear. more...
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Gaining 0.2 kg a Week
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