Weigh In record (no journal entry) for 30 November 2012
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119 kg
Lost so far: 5 kg.
Still to go: 29 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 November 2012:
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1524 kcal
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Fat: 49.52g | Prot: 99.29g | Carbs: 166.32g.
Breakfast: prune juice. Lunch: apple, rice . Dinner: beef, chicken, rice. more...
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Losing 3.5 kg a Week
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petepott's Weight History
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