Weigh In record (no journal entry) for 20 March 2019
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60.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 65.50g | Prot: 125.03g | Carbs: 136.00g.
Breakfast: Чай с Молоком, Макароны Отварные, Сосиска. Lunch: Starbucks Латте, Джемы и Варенья, Активия Йогурт, Сырники Диетические. Dinner: Авокадо, Куриная Грудка Вареная, Гречка Отварная. Snacks/Other: Протеин. more...
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Losing 3.5 kg a Week
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MariSeoul's Weight History
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