Weigh In record (no journal entry) for 24 June 2010
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91.5 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 29.00g | Prot: 34.00g | Carbs: 65.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Optima Shakes - Creamy Milk Chocolate, Chicken Nuggets. more...
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Losing 1.9 kg a Week
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crystalprz's Weight History
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