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1724 kcal
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Fat: 36.40g | Prot: 60.12g | Carbs: 293.36g.
Breakfast: Becel Lätt Omega 3, Polarbröd Knäcke Runda Original, ICA I Love Eco Ekologiska Havregryn, Alpro Soya Original, Vanligt Kaffe, ICA Äppelmos utan Tillsatt Socker. Lunch: Rödlök, Ruccola Sallad, Svarta Bönor, Krossade Tomater (på Burk), Barilla Penne Rigate, ICA Russin, Mandlar, Ketchup, Anamma Vegobullar. Dinner: Krossade Tomater (på Burk), Ruccola Sallad, Barilla Penne Rigate, ICA I Love Eco Ekologiska Svarta Bönor. Snacks/Other: Ben & Jerry Chocolate Fudge Brownie Non-Dairy, Banan, Russin, Mandlar. more...
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1768 kcal
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Exercise:
Pilates - 1 hour, Promenad - 35 minutes, rask promenad - 41 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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