Weigh In record (no journal entry) for 19 March 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 40.61g | Prot: 64.14g | Carbs: 195.41g.
Breakfast: 보이차, CJ 참깨 드레싱, 풀무원 네컵 연두부. Lunch: 해태 아이비 (23g), 한정식. Dinner: 삶은 계란, 김말이, 오뎅꼬치, 떡볶이. more...
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Gaining 0.6 kg a Week
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