Weigh In record (no journal entry) for 19 March 2019
|
98.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 26.71g | Prot: 23.33g | Carbs: 54.20g.
Breakfast: Oivariini Vähärasvaisempi, Fazer Kaurapuikula. Lunch: Mama Kananmakuinen Nuudeli. Snacks/Other: Fast Sports Nutrition Protein Nix Crunchy Vanilla. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kermakissu's Weight History
|