Weigh In record (no journal entry) for 19 March 2019
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111.9 kg
Lost so far: 11.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 59.26g | Prot: 35.56g | Carbs: 171.04g.
Breakfast: Nektarinen, Kiwi, Hohes C Plus Eisen, Bio Bio Haferdrink Natur, Amaranth, Edeka Knuspermüsli Multi Frucht. Lunch: Knorr Helle Soße, Nordsee Fischfrikadelle, Birkenhof Möhrengemüse, Botato Bratkartoffeln mit Zwiebeln. Dinner: Take It Veggie Paprika-Tomate-Zucchini Veganer Bio-Aufstrich, Aldi Maelkebotte, Sammy's Super Sandwich Vollkorn, K-Classic Toast Schmelzkäsescheiben. more...
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Losing 7.7 kg a Week
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Marijolie's Weight History
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