Weigh In record (no journal entry) for 19 March 2019
|
116.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 46.92g | Prot: 86.75g | Carbs: 74.62g.
Breakfast: Edeka Vollkornbatzen, Bautz'ner Senf Mittelscharf, Kaufland Schmelzkäsescheiben Light. Lunch: Rouladensuppe. Dinner: Gewürzgurken, Gekochtes Ei, Ja! Körniger Frischkäse, Bautz'ner Senf Mittelscharf. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krümel 2022's Weight History
|