Weigh In record (no journal entry) for 19 March 2019
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68.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 71.33g | Prot: 83.32g | Carbs: 84.78g.
Breakfast: Сало, Ирис Ирис Крепыш, Белый Город Молоко 2,5%, Ржаной Хлеб, Яйцо. Lunch: Перекресток Сырники. Dinner: Минтай Жареный. Snacks/Other: Вдохновение Шоколад Вкус Шоколадный Брауни. more...
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Losing 3.5 kg a Week
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pushok1901's Weight History
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