Weigh In record (no journal entry) for 19 March 2019
|
71.1 kg
Lost so far: 10 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 27.43g | Prot: 46.59g | Carbs: 168.92g.
Breakfast: Äpfel, Arla Skyr Natur , Granola, Kiwi, Europäische Weintraubensorte, Lyttos Griechisches Naturjoghurt 2%. Lunch: Erbsen, Gurke (mit Schale), Grüner Blattsalat, Iglo Blattspinat, Kidneybohnen (Dose), Billa Balsamico Dressing, Cocktailtomaten, S-Budget Mozzarella, Mais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peziiiii's Weight History
|