UlyanaPo's Journal, 19 Mar 19

Weigh In record (no journal entry) for 19 March 2019

52.3 kg Lost so far: 8.2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

326 kcal

Fat: 12.67g | Prot: 20.80g | Carbs: 35.81g. Breakfast: Помело, Грецкие Орехи. Lunch: Говядина Постная. Snacks/Other: Помело. more...

1683 kcal

Exercise: конькобежный спорт - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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UlyanaPo's Weight History