Weigh In record (no journal entry) for 19 March 2019
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62.5 kg
Lost so far: 2.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 62.10g | Prot: 48.57g | Carbs: 202.56g.
Breakfast: Pisang, Morin Selai Kacang, Quaker Instant Oatmeal. Lunch: Kokita Sambal Terasi, Telur Dadar, Bayam Dimasak (dari Segar), Tempe Bacem, Labu Siam. Dinner: Jeruk, Nasi Putih, Apel. Snacks/Other: Keripik Singkong. more...
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Losing 0.3 kg a Week
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Diana pu3's Weight History
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