Weigh In record (no journal entry) for 06 November 2018
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68.1 kg
Lost so far: 47.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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172 kcal
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Fat: 7.07g | Prot: 7.04g | Carbs: 20.24g.
Breakfast: Кофе, Даниссимо Творожный с Манго, Апельсином и Бананом . more...
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Losing 3.5 kg a Week
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@Ksyusha's Weight History
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