Weigh In record (no journal entry) for 18 March 2019
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60.2 kg
Lost so far: 0.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 13.89g | Prot: 29.09g | Carbs: 78.80g.
Breakfast: Cooked Asparagus (from Fresh), Raley's California fire roasted salsa, Egg. Lunch: Cooked Green Cabbage, Raley's Chicken Broth, Tomatoes, Fresh Express 5-Lettuce Mix, Raley's Chicken Broth, Via Emilia Organic Riced Cauliflower. Dinner: Chicken Breast. Snacks/Other: Townsend Farms Organic Triple Berry Blend, Townsend Farms Organic Triple Berry Blend, Fuji Apples. more...
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Gaining 0.2 kg a Week
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