Weigh In record (no journal entry) for 27 November 2012
|
59.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2012:
|
1251 kcal
|
Fat: 42.71g | Prot: 45.24g | Carbs: 176.84g.
Breakfast: passatempo. Lunch: Berinjela com Queijo e Molho de Tomate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto. Dinner: Hamburguer Vegetal, feijão, arroz, abobrinha. Snacks/Other: doce de leite, Cheesecake com Frutas. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|