Weigh In record (no journal entry) for 18 March 2019
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130.7 kg
Lost so far: 0 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 27.92g | Prot: 35.18g | Carbs: 46.68g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Abóbora Cozida (de Abóbora Fresca), Couve-Flor Cozida (de Couve-Flor Fresca), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Ovo Cozido, Laranjas. more...
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Losing 10.5 kg a Week
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cheledrum's Weight History
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