Weigh In record (no journal entry) for 18 March 2019
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 42.55g | Prot: 78.64g | Carbs: 293.08g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Milch 1,5%, Salzkartoffeln, Metzger Eisbein, Hengstenberg Mildessa Mildes Weinsauerkraut, Möhren. Dinner: Walnüsse, Birnen, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, Graubrot, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
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1942 kcal
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Exercise:
Dance (slow step) - 1 hour and 11 minutes, Hiking - 1 hour and 24 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours and 40 minutes. more...
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Losing 5.6 kg a Week
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Sabinehummel57's Weight History
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