Weigh In record (no journal entry) for 18 March 2019
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57.2 kg
Lost so far: 2.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 24.49g | Prot: 13.40g | Carbs: 31.19g.
Breakfast: Майонез, Франкфуртер или Хот-Дог с Чили на Булочке. more...
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Gaining 4.6 kg a Week
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