Weigh In record (no journal entry) for 18 March 2019
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74.3 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 69.17g | Prot: 75.92g | Carbs: 154.72g.
Breakfast: Semu Tyrnitäysmehu, HK Rypsiporsas Gourmet Pastrami, Valio Polar 15%, Rainbow Gluteeniton Riisipiirakka. Lunch: Kotimaista Luomu Naudanjauheliha, Red Onions, Cucumber (with Peel), Kokkikartano Täyteläinen Kurpitsa-Bataattikeitto, Rainbow Rasvaton Raejuusto 0,2%. Dinner: Semu Tyrnitäysmehu, Ristorante Pizza Hawaii. Snacks/Other: Brunberg Riisipatukka Sokeriton, Valio Kevyt Viili, Bananas. more...
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2504 kcal
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Exercise:
Kickboxing - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 2.1 kg a Week
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leena.hakkis's Weight History
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