Weigh In record (no journal entry) for 18 March 2019
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113 kg
Lost so far: 10 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 85.47g | Prot: 70.23g | Carbs: 135.94g.
Breakfast: Bio Bio Haferdrink Natur, Amaranth, Edeka Knuspermüsli Multi Frucht, Hohes C Plus Eisen. Lunch: Knorr Salatkrönung Paprika-Kräuter, Alpro Soya Sojajoghurt, Aldi Bio Feta, Cocktailtomaten, Kohlrabi, Rote Paprika, Salatgurke, Gewöhnlicher Feldsalat, Linessa Toast Schmelzkäse in Scheiben, Take It Veggie Paprika-Tomate-Zucchini Veganer Bio-Aufstrich, Harry Eiweißbrot. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker, Wiltmann Rindersalami, Gut & Günstig Toast Schmelzkäsescheiben, Aldi Maelkebotte, Harry Eiweißbrot. Snacks/Other: Weißwein, Erdbeeren. more...
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Gaining 4.2 kg a Week
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Marijolie's Weight History
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