Weigh In record (no journal entry) for 28 November 2012
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2012:
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1609 kcal
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Fat: 65.12g | Prot: 62.48g | Carbs: 186.26g.
Breakfast: Original, Gouda, Butter-Toastbrot. Dinner: Gegrilltes Hähnchen, Fioretto Marzipan, Fasskraut, Coca-Cola. more...
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Losing 8.4 kg a Week
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ChrisCross234's Weight History
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