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1499 kcal
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Fat: 64.34g | Prot: 71.31g | Carbs: 177.94g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Banana, Quaker Oat, Fresh Lime Juice. Lunch: Pork, Nasi Putih. Dinner: Nasi Jinggo Pindang. Snacks/Other: Papaya, Belvita Belvita Breakfast, Alfamart Buah Naga. more...
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