adhe.789's Journal, 18 Mar 19

yummy bgt...

View Diet Calendar, 18 March 2019:
1599 kcal Fat: 41.66g | Prot: 92.12g | Carbs: 221.32g.   Breakfast: Kurma, Bengkoang, Nanas, Pisang, Heavenly Blush Yogurt Blackcurrant. Lunch: Perkedel Jagung, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Superindo Kerupuk Kemplang Panggang, Bubur Ayam. Snacks/Other: Kerupuk Beras, Telur Gulung dengan Ayam atau Kalkun. more...

10 Supporters    Support   

Comments 
blender qt samaan mba..hehe 
17 Mar 19 by member: inayah nayha
brpaan blender gituan kak? 
18 Mar 19 by member: Frellystenta
300an mba  
18 Mar 19 by member: inayah nayha
tos mbak kl sm blender na..lbh praktis yach mbak g perlu gelas lg lsg minum dr blender na aja..  
18 Mar 19 by member: adhe.789
Adhe. Iya mba, simple banget.. jd lbh semangat buat bikin smoothie2an 
18 Mar 19 by member: inayah nayha
iyambak inayah praktis bgt tgl bikin smoothie jd yummy..pas lg tempat nya..  
19 Mar 19 by member: adhe.789

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adhe.789's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.