Weigh In record (no journal entry) for 18 March 2019
|
69.5 kg
Lost so far: 12.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 10.13g | Prot: 13.26g | Carbs: 61.03g.
Breakfast: Печеночные Оладьи, Капустный Салат. Lunch: Банан. Dinner: Эмиль Творожный Сыр, Продукт Алтая Слайсы Пшеничные. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiyarec's Weight History
|