Weigh In record (no journal entry) for 18 March 2019
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64.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 39.62g | Prot: 61.40g | Carbs: 119.39g.
Breakfast: Рыбное Меню Килька Балтийская Неразделанная в Томатном Соусе, Яйцо. Lunch: Мюсли с Фруктами. Dinner: Эмиль Творог 0,5%. Snacks/Other: Alpen Gold Max Fun, Яблоко. more...
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Gaining 0.5 kg a Week
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margarita14689's Weight History
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