Kat1953's Journal, 17 Mar 19

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Weigh In record (no journal entry) for 17 March 2019

80.2 kg Lost so far: 42.3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:

1389 kcal

Fat: 58.18g | Prot: 50.35g | Carbs: 138.55g. Breakfast: Horizon Organic Organic Large Brown Eggs, Half and Half Cream. Lunch: Lean Cuisine Marketplace Cheese & Bean Enchilada Verde. Dinner: Halo Top Creamery Candy Bar Ice Cream. Snacks/Other: Martini, Skinny Pop Popcorn. more...

2020 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Sleeping - 9 hours and 30 minutes, Resting - 14 hours and 10 minutes. more...

Gaining 0.3 kg a Week

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Kat1953's Weight History

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Kat1953's Journal, 17 Mar 19

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Kat1953's Weight History