Weigh In record (no journal entry) for 17 March 2019
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72.4 kg
Lost so far: 6.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 41.62g | Prot: 52.35g | Carbs: 106.07g.
Breakfast: Bubur Ayam. Lunch: Cap Cay Kuah. Dinner: Telur Rebus. Snacks/Other: Sempol, Tango Wafer Chocolate. more...
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Losing 1.5 kg a Week
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anastasiavirta's Weight History
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