Weigh In record (no journal entry) for 17 March 2019
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126.4 kg
Lost so far: 24.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 28.45g | Prot: 39.99g | Carbs: 86.56g.
Breakfast: Thomy Meerrettich, Gutfried Roast Turkey, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons, Milfina Butter , Harry Das Volle Korn, Vitafit Orangensaft. Lunch: Kühne Schlemmertöpfchen Scharfe Gürkchen. more...
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Losing 1.4 kg a Week
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Brutschi's Weight History
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