Weigh In record (no journal entry) for 27 November 2012
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69.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2012:
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545 kcal
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Fat: 17.91g | Prot: 16.14g | Carbs: 85.96g.
Breakfast: almond breeze, splenda packet, sugar free peppermint mocha, espresso, quick oats. Lunch: granny smith apple, kraft finely shredded sharp cheddar, campbells squash soup. more...
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