Weigh In record (no journal entry) for 17 March 2019
|
57.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 19.04g | Prot: 27.23g | Carbs: 36.84g.
Breakfast: Домик в деревне Молоко 2,5%, Яйцо, Золотая Fishка Кета Слабосоленая , Лента Авокадо, Гриднев Хлеб Цельнозерновой Ржано-Пшеничный. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianakopchar's Weight History
|