Weigh In record (no journal entry) for 17 March 2019
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55 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 25.34g | Prot: 40.61g | Carbs: 184.39g.
Breakfast: Кексы из Овсяных Отрубей, Капучино (Обезжиренное), Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: SPAR Брускетта с Помидорами , Грибной Соус, Barilla Тальятелле. more...
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Losing 2.3 kg a Week
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artemovam's Weight History
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