Weigh In record (no journal entry) for 23 June 2010
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78.5 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2900 kcal
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Fat: 149.70g | Prot: 116.06g | Carbs: 300.38g.
Breakfast: Banana. Lunch: chicken chili, colby jack cheese, kirkland organic tortilla chips. Dinner: dill pickle chips, tomato, ketchup, Baked Beans, Ground Beef Patties, BBQ Hamburger Buns. Snacks/Other: honey, peanut butter, fudge bar, havarti cheese, Red Delicious Apple. more...
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Losing 3.2 kg a Week
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chispaza's Weight History
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