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kristina4713815
Journal
16 Mar 19
kristina4713815's Journal, 16 Mar 19
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Weigh In record (no journal entry) for 16 March 2019
47 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 March 2019:
835 kcal
Fat: 35.02g | Prot: 56.07g | Carbs: 58.68g.
Breakfast:
Приготовленный Яичный Белок, Жареное Яйцо без Жира.
Lunch:
Му-Му Суп Пюре из Шампиньонов, Paul Киш с Курицей и Грибами .
Dinner:
Лито Отруби Пшеничные, Курица Терияки.
more...
1209 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Skipping Rope (Jumping Rope) - 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
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kristina4713815's Weight History
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