Weigh In record (no journal entry) for 16 March 2019
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70 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 17.12g | Prot: 27.94g | Carbs: 38.17g.
Breakfast: Leerdammer Leger, Böklunder Hähnchen-Lyoner mit Kirschpaprika, Mestemacher Fitnessbrot, Stockmeyer Geflügel-Salami. more...
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Gaining 0.0 kg a Week
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pamsen23's Weight History
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