Weigh In record (no journal entry) for 16 March 2019
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 46.65g | Prot: 79.06g | Carbs: 275.33g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Nietfeld Schinken-Eisbein, Hengstenberg Mildessa Mildes Weinsauerkraut, Milfina Milch 1,5% Fett, Salzkartoffeln. Dinner: Weihenstephan Joghurt 1,5%, REWE Birne Abate Fetel, Walnüsse, Aldi Basismüsli, Früchtetee, Rapsöl, Möhren. Snacks/Other: Ziegler Milchbrötchen. more...
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1355 kcal
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Exercise:
Resting - 15 hours and 36 minutes, Sleeping - 8 hours and 24 minutes. more...
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Gaining 2.3 kg a Week
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Sabinehummel57's Weight History
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