Weigh In record (no journal entry) for 14 March 2019
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72.7 kg
Lost so far: 35.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 35.72g | Prot: 159.23g | Carbs: 197.70g.
Breakfast: Itambé Leite em Pó Desnatado. Lunch: Filé de Frango Grelhado, Macarrão, Garoto Bombom Eclipse. Dinner: Farofa, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Ovo (Inteiro), Sertanorte Manteiga de Garrafa, Itambé Leite em Pó Desnatado, Cuscuz (Cozido). more...
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Gaining 3.5 kg a Week
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Sidney27's Weight History
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