Weigh In record (no journal entry) for 16 March 2019
|
79.7 kg
Lost so far: 2.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 9.63g | Prot: 11.92g | Carbs: 45.30g.
Breakfast: Kaffee, Marmelade, Gutfried Putenbrust Natur, Meine Metzgerei Bierschinken, Rama Rama, Semmel. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christlreg's Weight History
|