Weigh In record (no journal entry) for 16 March 2019
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43.1 kg
Lost so far: 2.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 18.60g | Prot: 32.10g | Carbs: 24.90g.
Breakfast: Российская Корона Жаркое по-Домашнему. more...
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Gaining 0.7 kg a Week
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